Have you ever noticed when the dog is ill, what would it do? Here we will talk about the most important tips that one has to follow to get the best results. Work at reducing your stress to remain calm and assist your weight loss.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parents on the

If you want good health you have to make wise choices. As if life could always be simple, and no it's not. This is true because walking balances the whole system of mind and body. But at 49, getting bigger is not a priority with me.[Body]Heart disease is the number one killer in the world. It claims 18 million lives a year worldwide. What is not of

Make sure you have your blood pressure checked, cholesterol and triglycerides levels monitored. Yet if you could not find anyone to do the diet with you, it used to be much more difficult to stick to it.[Body]Wherever you look these days we are bombarded with advice to "eat healthy". Eat five a day has become a mantra that has gone unchallenged for

Remember to breathe properly and pause before reacting to situations that may prove to be challenging. When you eat healthy your body gets nutrients and those nutrients nourish your body. If you love to watch a movie or go to the beach then do it.[Body]Healthy Living Tips for Physical Wellness - your overall physical well being. When it's not a hun

If you could find a group of friends who also wanted to get fit, you had a much higher chance of succeeding. Laughter is the best medicine and everyone knows that. When exercising, be careful not to get your heart rate up by too much.[Body]With the increase in obesity cases as well as diabetes cases, it might be a good time to start considering wha